Internationally recognised experts give mothers the natural way to better breastfeeding. Francesca Naish and Janette Roberts have helped thousands of couples to have happy, healthy babies with their guides to natural conception, pregnancy, and birth and bonding. Now they provide all the answers to successful breastfeeding using their tried-and-true natural methods, including: Where it all begins - trusting your maternal instinct Why 'breast is best' for baby and for you Better breastfeeding practices, including successful attachment and positioning How to improve your milk supply Lifestyle, exercise and nutrition tips for better breastfeeding. Natural remedies for common problems: cracked nipples, mastitis, blocked ducts, colic, reflux, food allergies, biting. To wean or not to wean. Contraception during breastfeeding, the-natural-way-to-better-breastfeeding-and more. - from Amzon